Category: Menopause

If you are looking for a PMS treatment, your local drug store aisles can quickly become overwhelming. There are virtually unlimited products and ointments to pick from and there is no guarantee if they are effective or even safe to use. It gets even worse when you are trying to cope with your periods during  … Read more

Over the generations there have been countless tasteless jokes made about the change of a woman’s life referred to as menopause. The myth is that a woman is no longer desirable, ages quickly, and has horrible mood swings during this natural process. It is true that a reduction of estrogen can temporarily cause some unpleasant  … Read more

Contrary to popular belief, hormone replacement therapy isn’t the only option out there for women who need relief from the common menopause symptoms. With all of the less than complementary information being publicized about HRT it makes sense that more and more women are choosing a natural menopause treatment. One of the most sought-after treatments  … Read more

Companies and manufacturers have been producing products for every possible scenario for a long. However in terms of menopause products, they have only been marketed as hormone replacements or aids for menopause symptoms for a relatively short time. Once menopause side effects were acknowledged as very real, life altering problems, the rush was on to  … Read more

With the recent trend toward organic foods soy is rapidly rising to the top as a good nutritional food in all stages of life. In regards to menopause and soy, this food source has been shown to be a beneficial supplement for controlling unpleasant symptoms and ensuring proper nutrition during this critical life event. While  … Read more

To even begin to consider your perimenopause treatment options, it is important to first as much as you can about this change of life. Many women find themselves facing menopause without the necessary information to make informed decisions about their treatment and how to maintain good health during this crucial time. As hormones show a  … Read more

In the quest for a treatment for menopause, women need to consider all of their options. There isn’t a one size fits all solution. It may take some time to research and weigh your decision carefully. Your best option is to check into the various ways to control your upcoming hormone imbalance before the early  … Read more

Women in menopause often forget that there are other options to hormone replacement therapy. It’s easy to see why this happens when you consider that all of the body’s changes are working together to cause some unpleasant symptoms. It only makes sense to reach for the conventional treatment methods. However menopause herbal remedies have a  … Read more

While the ideas and success of natural menopause remedies isn’t new, in recent history, more and more women are choosing to avoid the synthetic hormones and chemicals in hormone replacement therapy and find menopause symptom relief in other forms. Much of this menopause wisdom has come down to us through the generations from a variety  … Read more

With the completion of menopause, many women experience a new level of freedom and learn to enjoy this new chapter in their lives. Unfortunately the way to get there can be paved with menopause night sweats and hot flashes. They are two of the most common symptoms of menopause and perimenopause. A high number of  … Read more